I was watching Springwatch the other evening (nothing like it really for de-stressing after a busy day!) and they mentioned a project set up by the Wildlife Trust called 30 Days Wild. Basically it challenges you to do something wild every day in June.
With suggestions like dance in a downpour, give your favourite tree a cuddle and meditation somewhere wild, it all sounded rather fun, so I am going to join in!
You can find more information on their website, you can download calendars and the booklet with lots of ideas to try out. This would be perfect for little ones to get more involved in nature too, it is very family friendly.
Can you find the time to try something wild every day in June? I am sure you will feel all the better for it if you do! I’d love to hear what you have been up to.